Heat Yoga: Level 1.5

A great stepping stone from Beginner Heat 1 to Heat Yoga 2. This class is hotter than the Beginner Heat 1, ranging in temperatures from 99-102 degrees. This class incorporates a beginner warm up flow, followed by some longer holds, core work and some beginner to intermediate balance poses.

Class Hours

Monday
12:00 - 13:0017:45 - 18:45
Tuesday
17:45 - 18:45
Wednesday
12:00 - 13:00
Thursday
17:45 - 18:45
Friday
05:30 - 06:3012:00 - 13:00
Sunday
17:00 - 18:00