Blog | Heat Yoga Studio & S

Sep 18, 20233 min read

Yoga Means Union

One of our previous Heat Yoga presenters, Cassandra Justine, once said, " We are here to love and be loved. Period." That has since stuck...

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Jan 27, 20212 min read

Be the Miracle

“God works in mysterious ways.” This quote has been around for a long time, yet I’m not sure that much dissection of this quote ever...

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Aug 12, 20203 min read

Summer Harmony : Part IV

May you smile, laugh, enjoy time with loved ones, go on adventures, and fully embrace the divine love within you.

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Aug 5, 20202 min read

Summer Harmony : Part III

The fire element and the third chakra express qualities of transformation; mobility, motivation, ambition, and courage.

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Jul 29, 20202 min read

Summer Harmony : Part II

Acknowledging the changing of the seasons, and recognizing the effects of each season on our bodies is key in achieving harmony.

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Jul 22, 20202 min read

Summer Harmony : Part I

The cleansing and awakening effects of spring effortlessly lift us into the abundance and vitality that is Summer.

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Mar 28, 20201 min read

Thank You for Your Support

I see this greater vibration. I see the willingness of humanity to reach out and support one another in a common time of crisis.

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Jan 18, 20205 min read

Choose Joy: A Note from Beth

I would like to share with you a few things about myself in the hopes that I may impart some wisdom on what I have learned about living a...

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